Services

At Xtreme Power Gym Udupi, our personal training program offers individualized attention from certified fitness trainers led by 11-time Mr. Karnataka champion Nithyanand Kotian. Each session is designed specifically for your body type, fitness level, and goals whether it's weight loss, muscle building, or competition preparation. Our trainers provide expert form correction, motivation, and proven techniques that deliver results faster than generic workout programs.

Train like a champion at Xtreme Power Gym, the best bodybuilding gym in Udupi. Our bodybuilding training program is personally designed by Nithyanand Kotian - 11-time Mr. Karnataka, Mr. Udupi, and Mr. India Gold Medalist. Learn proven muscle-building techniques, proper lifting form, advanced training splits, and supplement guidance. Whether you're preparing for your first competition or aiming to build an impressive physique, our scientific approach ensures optimal muscle growth and strength gains.

Achieve your weight loss goals at Xtreme Power Gym with our proven fat reduction programs. Our certified trainers create customized workout and nutrition plans that focus on sustainable fat loss while preserving lean muscle mass. Combining cardio training, strength exercises, and proper nutrition guidance, we help you lose weight safely and effectively. Our approach focuses on long-term lifestyle changes rather than quick fixes, ensuring you maintain your results and build healthy habits.

Build functional strength and improve your daily life performance with our functional training programs at Xtreme Power Gym. These workouts focus on movements that translate to real-world activities, improving balance, coordination, flexibility, and core strength. Perfect for athletes looking to enhance performance, individuals recovering from injuries, or anyone wanting to improve their quality of life through better movement patterns and overall fitness.